The 40, Black, and Dads show
Join Aaron Covington (writer: Creed, Grand Crew) and Tony Wragg (Finance, Marketing) on our fatherhood journey. We hope to post weekly but babies are unpredictable. We offer our unique insight into raising children, the role of a dad and partner, and anecdotes from our experiences. We'll also invite other Dads to share their experiences, because being a Dad is tough and we need all the support we can get.
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The 40, Black, and Dads show
Postpartum Self-Care | A Dad's Perspective | 40, Black, and Dad
Join us for a heartfelt discussion on postpartum self-care from the Dad's point of view in this episode of 40, Black, and Dad. We delve into the importance of self-care for new fathers, navigating the challenges, and finding moments of rejuvenation amidst the chaos of parenthood.
From managing stress to supporting your partner, we share personal experiences and practical tips to help dads prioritize their well-being during this transformative time.
Don't miss this insightful episode filled with candid insights and valuable advice. Like, subscribe, and hit the notification bell to stay updated on our latest content!
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